A Simple Way to Reduce Stress and Work Through Difficult Feelings Are emotions running your life? The truth is most people are using...

Are emotions running your life? The truth is most of us are using ineffective ways to manage the daily stress of life and living. Have...

I taught Breathwork to a group in their first five days of detox in a substance abuse treatment center. They were in a lot of pain. Two...

The body is a complex electromagnetic power house with hundreds of energy lines running through it and with a very high end communication...

I love "running Bars" for so many reasons… Because it dissipates the electrical change of polarity. Because it eliminates pain and...

I worked intensely with affirmations for several years. Whether I was working with clients, in my Breath-Work classes or in my personal...

I used to think intimacy was being in a committed relationship. I used to think intimacy was tantric sex with the perfect lighting and...

When both men and women are in tune with the Earth's womb, we may have a chance for world peace. When both men and women are willing to...

What if we could take five minutes a day to connect to the Earth and the Sky and remind ourselves of the infinite possibilities available...

One of the many highlights of my life as a breath coach was a hot water breathwork session I facilitated back in South Florida. It was a...

I took my first Access Bars class almost two years ago and the changes in my inner and outer world continue to amaze me. I realized how...

Have you ever felt spiritually stressed? Who are you praying to these days? Do you feel like you have been dialing the wrong number or...

Greetings and welcome to my blog! My name is Sula dePaula. I have been an Intuitive Breath Coach and Teacher for a while now and just now...

Do you ever feel fear? Do you ever admit that you are having fear? Collective fears, self-imposed fears, learned fears, unconscious fears...