Beathworks Class and Sound Healing Feb

Immerse your body in sacred sound and breathe in more energy. In this class you will learn a different breathing tecnique and receive vibrational sounds to melt away stress. As you relax and open your heart your body will naturally let go of of everything that is not the highest vibration for your well-being.

Breathwork

Breath-work is a body-centered, self-healing modality where a specific breathing technique is practiced to increase self awareness and clear energetic blocks. Conscious Breathing increases oxygen and life force energy helping individuals restore balance mentally, emotionally, and physically.

Sound Healing : A Sonic atmosphere is created by a musician using instruments such as didgeridoo, crystal bowls, gongs, and tuning forks. The vibration from the sounds created transport individuals to deep states of meditation creating deep relaxation and the release of stress.

Facilitators:

Sula DePaula is a seasoned Breath-work and Energy-work Practitioner/Trainer. She has over twenty years…